Need help?

Need Help?

If you need it, help and advice is out there. We’ve put together some links here that can help you. Whether a friend, family member or a helpline, please speak to someone if you need to.

Bigmoose

https://bigmoosecharity.co/can-we-help/

Mind

https://www.mind.org.uk/need-urgent-help/

Campaign Against Living Miserably

https://www.thecalmzone.net

NHS – Help with Suicidal Thoughts 

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/

Samaritans – 

https://www.samaritans.org/wales/how-we-can-help/if-youre-having-difficult-time/i-want-kill-myself/